
"I started at 47, hadn't worked out properly in years. Three months in I'm doing things I thought were behind me."
— Shikha, 46Live, coach-led fitness classes — for women, from home
You start exactly where you are today.
Join focused live workouts with expert women coaches — from home. Your coach sees you, guides you, and corrects your form. Not a recorded video, not a one-way broadcast.

45-minute one-to-one live assessment · ₹697 one-time · Women only · No long-term commitment. Takes about 2 minutes to start.
Live classes led by a real coach who can see you and correct you, in a room full of women your age who get it. No "get in shape first." No keeping up with anyone but yourself.
This isn't generic fitness, and it isn't a before-and-after contest. Beginner, returning after years, or working around an injury — you start exactly where you are.
Across the women who've trained with the Tribe, the same things keep changing: inches off the waist, fat down, strength up. Where you start, your assessment decides. How far you go, your consistency does.

The woman on the left is me at my wedding — uncomfortable, unsure where to start, unsure I ever could. The woman on the right is me a few years later. Same body, same life, different relationship with my strength.
I'm not selling a transformation. I'm telling you the path I walked, and offering you the same coaches, the same nutrition team, the same tribe that walked it with me.
— Paridhi, founderReal women who started exactly where you are. A few of them, just below.

Real members. Real homes. Real results — no studio, no spandex.
Real women, training from their own living rooms — coached live, every week.

"I started at 47, hadn't worked out properly in years. Three months in I'm doing things I thought were behind me."
— Shikha, 4645-minute one-to-one live assessment. One honest look at where you are, and the first step that fits. Takes about 2 minutes to start.